Saturday morning I attempted my longest run since knee surgery, 12 miles and I made it! It was a slow pace, leaving home at 5:15 a.m. and completing around 8:40 a.m. it felt so good to be able to go that far, again, my pace was slow but right now I am more interested in the distance, if I can make the distance the time will come. I have my fingers crossed for the marathon in Oct, a few more long runs should get me there. Joel
Royce is 1
10 years ago
Excellent Picture! Who thought out the clever angle?
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